I can sweat easily after SRC


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I usually do not sweat easily during meditation practice. However, during this stress relief class (SRC), when I did Energy Bagua Aerobics, I began to sweat and felt very warm after the exercise.

新加坡菩提禅堂
伍祉嬑 Debbie Ng Zhi Yi (磬晗)

I usually do not sweat easily during meditation practice. However, during this stress relief class (SRC), when I did Energy Bagua Aerobics, I began to sweat and felt very warm after the exercise. I am very grateful to Grandmaster JinBodhi!

Note: The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.

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