Singapore Bodhi Meditation Centre
The ligament on my left ankle tore 2 years ago and I had a repair surgery at the end of 2017. However, the muscle tissues for that area didn’t regenerate which therefore caused the leg to further weaken. The doctor also cited that the cartilage of my knee joints have degenerated and since I didn’t want any repair surgeries, I had to endure with the pain.
A close friend introduced me to \ in the mid of 2018, and my immunity has improved significantly ever since then. I used to fall ill frequently with flu and persistent cough which can sometimes last up to 6 months. However, ever since I started the Energy Bagua practice, I hardly fall ill and I’ve only visited the doctor once or twice in the past year.
I was keen to achieve more health benefits specifically for my left leg, hence I signed up for the 7- Day Stress Relief Meditation Class. Initially, my left leg and knee would hurt very much during the “Meditation of Greater Illumination” practice. It was on the 4th day of the class, that I realized my left leg was developing muscle tissue! It was very evident when my leg regained the strength, as I could stand and walk in a more stable manner than before. More importantly, the pain on my knee was also relieved!
Till today, I am still persistently practising at least 2 rounds of the “Meditation of Greater Illumination”, and I firmly believe if we want to reap the benefits to our health and mind, we must heed Master JinBodhi’s teachings – “We must continue to practice!”
Note: The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.