My tensed shoulder & neck muscles are relaxed now and I started to express my love for my family!


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I felt my muscles relaxed, I could take deep breaths and it felt as if a big load had come off! The dharma teachings taught in class made me realized that I have not been practicing what I knew, for instance as a person I should be kind. I started doing so by giving my mum who was attending the class with me a hug and telling her that I loved her. Back home, I also gave my husband and children a loving hug. I hope that this expression of love for my family will become part of my daily life!

I had tension in my right shoulder and neck muscles for about 4 to 5 years whenever I felt stressed. These symptoms had caused me to be unable to take deep breaths. As such, I had looked into different remedies to relieve the tension but they only helped temporarily. Apart from the meditation practices, the energy blessings received during Day 6 of the class really relieved the tension. I felt my muscles relaxed, I could take deep breaths and it felt as if a big load had come off! The dharma teachings taught in class made me realized that I have not been practicing what I knew, for instance as a person I should be kind. I started doing so by giving my mum who was attending the class with me a hug and telling her that I loved her. Back home, I also gave my husband and children a loving hug. I hope that this expression of love for my family will become part of my daily life!

WENDY WEE

WENDY WEE:来自如来论坛

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