I suffered from sinusitis and asthma since young. I have running nose or blocked nose almost every day, especially when I am in an air-conditioned environment. I also coughed frequently and all these often resulted in feelings of fatigue. About 3 to 4 nights per week, I would sit up in the midst of my sleep so as to breathe better. I had sought medical help but none was effective.
Fortunately, my wife and I enrolled for the “Full Prostration” class in December 2017. Amazing results were seen after 30 days! I no longer have running nose or blocked nose, therefore using piles of tissue papers to blow my nose has become history. My cough has stopped and hence I can focus well at work now. My wife observed that the frequency of my wake-ups in the nights had greatly reduced to only a few times per month and said that I seem to have sounder sleep than her! I also realized that my sense of smell has returned when I started to notice the stench from the toilet at my workplace.
My asthma attacks have also become less frequent. I used to suffer from attacks every 2 to 3 months. But since practicing the Full Prostration until now (June 2018), I had only one asthma episode. For the past 40 years, I was so accustomed to the agony of sinusitis and asthma that I had never expected any hope of recovery. I am happy that I also have better discipline now, for I go to bed earlier and wake up earlier in the morning to practice. Full Prostration has lighted up my life!
PANG THIAN CHAI