Daily Archives: 4 August, 2021



I can sweat easily after SRC

I usually do not sweat easily during meditation practice. However, during this stress relief class (SRC), when I did Energy Bagua Aerobics, I began to sweat and felt very warm after the exercise.

Energy Blessings Alleviate My Pain

During Shimu’s energy blessing, she said to leave a message should we have any requests. I wrote on the message board seeking blessings to help alleviate my pain. After Shimu’s energy blessing session, I felt more relaxed and I started feeling better and better as the day went by. By night time, 90% of my pain was gone and I […]