Daily Archives: 4 August, 2021


脚有力,人也年轻了!

课程结束后的一周,我去了第一次的物理治疗。物理治疗师诊断出我的四肢灵活,并没有什么大问题。这样的诊断结果出乎意料,我没想到能在这么短的时间内,双脚的恢复状态能如此神速。我的脚不再乏力了,感觉年轻了好几岁。


I can sweat easily after SRC

I usually do not sweat easily during meditation practice. However, during this stress relief class (SRC), when I did Energy Bagua Aerobics, I began to sweat and felt very warm after the exercise.


Energy Blessings Alleviate My Pain

During Shimu’s energy blessing, she said to leave a message should we have any requests. I wrote on the message board seeking blessings to help alleviate my pain. After Shimu’s energy blessing session, I felt more relaxed and I started feeling better and better as the day went by. By night time, 90% of my pain was gone and I […]


口渴干燥消失,夜夜好睡眠!

今年四月底,我时不时会喉咙干燥口渴,所以每天在白天和睡觉前都喝大量的水和液状食物来滋润喉咙。结果呢,造成每晚起床2至3次的夜尿而影响睡眠素质。今天第5天的減压班上,听到一位同修的分享时,才惊讶觉察到自已的夜尿在这星期参加网路减压班后已在不知不觉中没再发生了。