Daily Archives: 24 January, 2021

Thanks to chanting, I can sleep well without nightmares!

Over the past few years, I have always had nightmares during my sleep which caused me to wake up several times a night. This problem worsened when I turned 13 years old last month. When night falls, I would think of death and scary images. My sleep quality was greatly affected and I could neither wake up on time for […]

右边身体的紧绷疼痛指数 从8降到2!