初級健身班

健身班让我30年的胃胀风好了

我很感恩介绍我来上健身班的师姐，才有机会让折磨了我30年的胃胀风得到很大的改善。感恩金菩提禅师带给我们这么好的方法。我很期待下一期健身班。

“走八卦“后医生说我的眼睛不用做手术了

从去年年尾开始我就有严重的尿频，每天晚上每1个小时都要醒来一次小便，每天白天每1-2个小时就要去小便，导致我每天都很疲劳。

金菩提禅师一段话让我没再想要自杀

上大学的时候，学习压力大，造成了负面情绪，基本上每天都精神很累，所以几乎每天晚上我睡觉时就会想，希望自己永远睡下去，不再醒来。因为我觉得人生没有意义，觉得活在世界上很辛苦。人在年轻的时候做工很辛苦，当老了会有很多健康问题，所以我觉得整个人生都很痛苦，不想再活下去了。

神奇的《袈裟》书

每天晚上11点多钟我都会对着《袈裟》书中金菩提禅师的法照真心祈请，心中默念，自己可以一觉到天亮。奇迹的是，每当我祈请之后，很快入眠，凌晨4点多钟也会醒，但是很快又睡着了，一直到天亮才醒，每天至少能睡7个小时以上。

健身班让我腿部水肿消失，可以跳了

在这期健身班的前两天，我都是很频繁的去小便，第2天回到家后，发现我的腿脚变轻松了，水肿也消失了，我竟然能够跳起来啦，我尝试用手指在腿部按下去的时候，腿上的皮肤立马就弹起来了，腿部的皮肤恢复了弹性和柔软。

“大光明修持法“让我丢掉了拐杖

健身班第8天我的脚完全不痛了，膝盖还有一点点轻微的痛，但是我不需要拄拐杖了，还可以跳舞。

摆脱了70多年「严重手抖状况」

从6、7岁开始，我的手就很抖，尤其是拿东西的时候抖得更厉害。每次拿碗喝汤的时候，汤都会洒出来，拿水杯喝水的时候，水也会洒出来。我去看医生，医生说我并没患有“大颈包”（甲状腺肿），也查不出原因，也没有任何治疗的办法。听人讲，吃灵芝，吃补药会好，可是我吃了灵芝，很多补药都没有任何效果。

Parkinson’s symptoms eased with meditation: My mobility has improved!

I was diagnosed with Parkinson’s disease about 10 years ago and have been on medication to relieve my stiff muscles.Not wanting to be too reliant on medication, I had attempted to stretch the duration between intakes from 4 to 6 hours. However I was not successful as the medication usually […]

My dry eyes condition was resolved in the 8.5-Day Health & Happiness Retreat!

For the past 15 years, my eyes tend to get very dry and uncomfortable whenever I am in an air-conditioned environment. I had to apply lubricating eye drops twice a day and cannot rub my eyes after that.

Thanks to meditation, I found relief to my sufferings from degenerative disc!

At the retreat I felt some pain in my right thigh and lower back but it got better on the 3rd day and I did not need to use heat pad that night. Throughout the standing meditation practices, I did not sit down to rest at all. On the 8th […]

My experience of the wondrous efficacy of the blessed water

I expressed my worry that I would disturb the class to one of the teachers who then offered me a bottle of mineral water. Back home that night, I finished drinking the entire bottle. To my surprise, I did not cough at all through the night and not at all […]